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Book Description:
Author: Brent Coutts Publisher: Otago University Press
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Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Lov N-714 Book Description:Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction is an essential guide for anyone struggling with the heart wrenching aftermath of a breakup. This powerful book, authored by leading psychologist Cortney Soderlind Warren, provides evidence based tools grounded in cognitive behavioral therapy (CBT) to help you navigate the turbulent emotions that arise when letting go of an ex. If you feel trapped in love
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