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-Nettle is full of vitamins and minerals
-Lavender helps regulate nervous system processes
absorption
fights inflammation
offers a great source of fiber
Better Sleep Tea medicinal herbs -Nettle is full of vitaminsBetter Sleep Tea is a natural restful blend of Chamomile, Passion Flower, Lemon Balm, Peppermint, and Valerian Root. Each package contains approximately 1 cup of herbs and the bag is resealable to ensure freshness. Recommended serving: 1 tablespoon of herbs per 8 ounces of hot water. Steep for at least 10 minutes and remove herbs from water before consuming. Recommended natural sweeteners: honey, agave, fruit Blend Breakdown: Chamomile calms the