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The ADHD brain jumps quickly from one thought to another and it can be challenging to focus on capturing information which can lead to memory challenges
Material: PlasticAvailable in black
flat surface
Requires wall mounting with screws or self-adhesive backing which are all included with the hooks
all the time
A5 Hardback Premium Dotted Bullet Journal Notebook Cover Colour:Orange The ADHD brain jumps quicklyThe bullet journal is a productivity system. Its a calendar, a to do list, a habit tracker, a notebook and a diary all in one. It can help to plan out your life and increase productivity. The reason bullet journaling works for me is because the system is flexible enough to be whatever you want it to be so you can customise it to your needs, which is ideal for ADHD brains who can find it difficult to follow rigid systems. Get organised with this high