Yogabody: Anatomy, Kinesiology, and Asana Radar

Yogabody: Anatomy, Kinesiology, and Asana RadarA yoga teacher and physical therapist studies the structure and movement of the human body, revealing how a knowledge of both can improve your yoga practice In Yogabody, author Judith Hanson Lasater emphasizes how an understanding of the human body is essential for understanding the dynamic movement of asana. Drawing on almost forty years of experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology in

Joseph Frank is Professor Emeritus of Comparative Literature at Princeton University and Professor Emeritus of Comparative Literature and Slavic Languages and Literature at Stanford University

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