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Do Breathe Book, Guide for Breathwork: Paperback WellnessFrom the popular Do Books collection, the bestselling guide to using your breath to reduce stress, improve focus and calm the mind. Desc Michael Townsend Williams, an adman turned breathwork teacher, is an advocate of welldoing leading a full and productive life but not at the expense of our health and wellbeing. And key to this? Our breath. With simple breathing exercises and elements from yoga, meditation and mindfulness, Do Breathe will help to: *
It’s a daily dose of happiness
They’re the perfect everyday addition to complement all the Le Bon Shoppe pieces you own
let a cake cool first
Complete with 6 stepping stones in vibrant rainbow colours and 1 balance board in a fun confetti design
- individually gift boxed
The Effect
our tropical-inspired cape
and surfing
I hope this book finds its way into the hands of every new mum
good design
Eco-Friendly Material: Made from vegan fine china
A thoughtfully placed outer pocket is designed to hold a fresh flower bouquet
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