Ola-ola Pounded Yam Fish & Deli The Elubo flour is used

The Elubo flour is used in preparing amala making a mash meal and eaten much like the way mash potato is eaten with various types of soup such as vegetable or egusi soup

or deodorised and therefore retains all the goodness of its original ingredients

Our beans have an even light brown color and is harvested and processed with the utmost care

Alafia bitters

Beans such as black-eyed peas (also called cowpeas) are a staple in West Africa

Ola-ola Pounded Yam Fish & Deli The Elubo flour is usedPounded yam flour is used to make smooth dough called pounded yam. Pounded yam is a special delicacy and very popular food in West Africa. It is a similar to mashed potatoes except that pounded yam is smoother, heavier and tastier. It is eaten with various types of stew or soup such as vegetable or egusi soup. Product of U. S. A.