Spring Valley Cayenne Metabolism Support Dietary Supplement Capsules, 455 mg, 100 Count Scratcher and the slotted part is

and the slotted part is high enough that soap does't sit in water and get mushy

With a shelf life up to 10 years in storage

48% of Americans don't get enough magnesium in their diets

and more time enjoying the company of family and friends

with a total burn time of all 16 candles at 56 + hours

Spring Valley Cayenne Metabolism Support Dietary Supplement Capsules, 455 mg, 100 Count Scratcher and the slotted part isOur Spring Valley Cayenne Metabolism Support Dietary Supplement Capsules are a dietary supplement formulated for metabolism support.* Each capsule delivers 455 milligrams of cayenne rated for 40,000 STU (Scoville Thermal Units), the standard method used to rate the heat of peppers. The suggested adult dosage is one capsule once or twice daily, preferably with a meal. These tablets contain no gluten, salt, lactose, sugar, artificial colors or flavors.