Bitter Kola Cooking Oil Pounded yam flour is used

Pounded yam flour is used to make smooth dough called pounded yam

It has grown to become a household name in that part of the continent because of its delightful taste and wholesomeness

Sold in a pack of 30

[2] It is also used for liver disorders and as a chewing stick

A rich and flavoursome alternative to our pure Red Palm Oil

Bitter Kola Cooking Oil Pounded yam flour is usedGarcinia kola is traditionally used by African medicinemen who believe that it has purgative, antiparasitic, and antimicrobial properties.[2] The seeds are used for bronchitis, throat infections, colic, head or chest colds, and cough.[2] It is also used for liver disorders and as a chewing stick.