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Room for reflection―Explore your thoughts and shape what you want each day to look like with plenty of space to write after each prompt
Anger Kills: Seventeen Strategies for Controlling the Hostility That Can Harm Your Health Forests & Rainforests but with affectionIn Anger Kills, Dr. Redford Williams reveals ground breaking research that confirms that hostility not only is a serious barrier to happiness, but can lead to heart disease and other life threatening illnesses. Dr. Williams and his wife, Virginia, team up to present the latest research in the field and offer seventeen practical strategies that can help readers translate scientific theory into meaningful action. Begin by taking the Hostility
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