Indian Mackerel Bangda Fish/Medium ( 5 Count ) Clean & Slice:Fry Cut Without Head Drizzle lemon juice

Drizzle lemon juice

2 cups marinara sauce

Ingredients: Green Beans: 250g

2-3 green chilies

1 tsp cinnamon

Indian Mackerel Bangda Fish/Medium ( 5 Count ) Clean & Slice:Fry Cut Without Head Drizzle lemon juiceHealth Benefits of Indian Mackerel (Bangda Fish): Rich in Omega 3 Fatty Acids: Indian mackerel is an excellent source of Omega 3 fatty acids, which are essential for heart health. They help lower blood pressure, reduce cholesterol levels, and decrease the risk of heart disease. Good for Brain Health: Omega 3s in mackerel support cognitive function, improving memory and reducing the risk of neurodegenerative diseases like Alzheimers. Rich in Protein: