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The user lies prone
This particular model is designed for individuals who prefer a seated position during their workouts
Dual Exercise Function: Users can perform both pec fly and rear deltoid exercises on the same machine
Suitable for gyms and fitness centers of all sizes
Designed to provide secure hand placement
HAMMER STRENGTH FLAT BENCH Benches The user lies proneDescription: The Hammer Strength Flat Bench is a straightforward and sturdy fitness bench designed to offer users a stable platform for performing a wide range of exercises. It provides a flat surface, making it suitable for various strength training exercises, core workouts, and other functional movements. Features: Solid Construction: The bench typically features a robust steel frame and a comfortable cushioned surface, ensuring durability and