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It works extremely well-baked whole in rock salt
which is around half a kilo
Super-Frozen at -60c
700g will give two to four servings
10 x King Prawn Tail Skewers
Whole Wild British Lemon Sole Ovenable It works extremely well-baked wholeEach pack has one whole, cleaned and gutted lemon sole Perfect for grilling or oven baking One 400g fish is a good serving for one The lemon sole is dramatically over shadowed by Dover sole, but take our word for it, lemon sole makes a delicious meal! It's also substantially cheaper than it's cousin from Dover. It'll make a wonderful centrepiece for a seafood feast. Take a look at our recipe for Lemon sole with brown shrimp and garlic and herb butter.