Pumpkin - Disco 1.2 Kg to 1.5 Kg Poultry Add the prawns and cook

Add the prawns and cook on each side for 3-4 minutes until they are pink and cooked through

reducing the risk of cardiovascular diseases

Serve with rice or idli

Salt and pepper (to taste)

Garnish with fresh parsley and serve with a side of salad or crusty bread

Pumpkin - Disco 1.2 Kg to 1.5 Kg Poultry Add the prawns and cookPumpkin (Disco) Overview Disco Pumpkin, also known as the "orange pumpkin," is a variety of pumpkin that is round and ribbed, with a vibrant orange color. It has a sweet flavor and is commonly used in both savory and sweet dishes. This pumpkin variety is popular in many cuisines for its versatility and nutritional benefits. Nutritional Value of Disco Pumpkin (per 100g): Calories: 26 kcal Carbohydrates: 6. 5g Fiber: 0. 5g Protein: 1g Fat: 0. 1g Vitamin