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Ships within 48 hours · Estimated delivery Aug 9 - Aug 14
Nutritional Value (per 100g): Calories: ~68 kcal
Health Benefits of Spine Gourd
Green chilies: 3
Added to Curries or Stir-Fries: Absorbs flavors and provides texture to cooked dishes
Top with whipped cream and chill for 30 minutes
Cinnamon Bark, 100 g Local & Home Grown Nutritional Value (per 100g): Calories:Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, breakfast cereals, snack foods, teas, and traditional foods. The aroma and flavor of cinnamon derive from its essential oil and principal component, cinnamaldehyde, as well as numerous other constituents including eugenol.
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