Mustard/Sasive/Rai - Small, 100 g Vegetables Method: Preheat grill to medium

Method: Preheat grill to medium heat

and promotes satiety

Serve: Garnish with fresh coriander and serve with rice or idli

Drizzle oil around the edges and cook until golden and crispy

Cream Cheese: ½ cup

Mustard/Sasive/Rai - Small, 100 g Vegetables Method: Preheat grill to mediumMustards are an integral part of the kitchen spices. Used mainly for seasoning in any Indian dish. Releases a wonderful aroma making the dish taste perfect and making it look complete. Be it chutneys or dhoklas or curries, mustard seeds are a must. You can add this mustard to any Indian curry to enhance its taste. Use it with other spices as part of you're spice mix or make a paste for everyday use.