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Low in Calories: They are low in calories
1/2 teaspoon cardamom powder
Add Onions: Mix in thinly sliced sambar onions until well coated
particularly due to its acetogenins
cooking until potatoes are tender
Broccoli, 1 pc Mango Low in Calories: They areBroccoli Overview Broccoli is a cruciferous vegetable known for its distinctive green color and tree like structure. It's packed with essential nutrients and is celebrated for its health benefits. Commonly used in a variety of dishes, broccoli can be steamed, sauted, or eaten raw in salads. Nutritional Value of Broccoli (per 100g): Calories: 34 kcal Carbohydrates: 7 g Dietary Fiber: 2. 6 g Protein: 2. 8 g Fat: 0. 4 g Vitamin C: 89. 2 mg (149% of the
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