SEVEN SEEDS Quantity:1kg Use them as toppings for

Use them as toppings for salads

You would be surprised to know that a 100 g serving of muskmelon seeds has approximately 7% carbohydrates

all essential for various bodily functions

They are an excellent choice for boosting energy

Promotes Balance of Vata

SEVEN SEEDS Quantity:1kg Use them as toppings forIt's time we understood how healthy and nutritious are seven seeds which we love to eat. Each of these seeds has its own specialty. Some are rich in vitamins, minerals, while some are full of magnesium, calcium, fibre and iron. The seven seeds that are full of health benefits are as under : Chia Seeds for Strong Bones Pumpkin Seeds for Energy Sesame Seeds for a Healthy Heart Flax Seeds for Cancer Prevention Peas Seeds for Supporting weight loss