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Capítulo 5 - Microperiodização
Kohlenhydrate 50 g - 5 g
Periodization is critical for everyone that trains longer than 3 months
– Über 25 Beispielprogramme – für alle Muskelgruppen
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YPSI Online Module D - Biochemistry for Personal Trainers (36 Month Access) Tools Capítulo 5 - MicroperiodizaçãoYou want to understand the body better? Then there is no way around biochemistry. Biochemistry is the science of all metabolic processes in the body. A bachelor degree in biochemistry takes 3 years and is too inefficient and unspecific for a personal trainer. That is why we now offer the YPSI Biochemistry for Personal Trainer Online Module, whose 12 lectures summarize the most important and relevant contents from 3 years of biochemistry studies in an
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