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plus an illustrated game board
The book contains 10 exciting 8-page comics to draw
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or Andy Warhol's soup cans
phone cover and the inspiration for everything from cocktails to fashion shoots
Mind & Bowl Format:Hardcover plus an illustrated game boardMind & Bowl is a simple, inspiring guide to mindful eating and cooking, inviting you to see eating and cooking as a tool for self care, creativity and an intimate relationship with the earth. Meditation teacher and retreat host Joey Hulin inspires you to explore your relationship with food as a mindfulness practice, alongside offering simple, colourful, 'bowl food' recipes for cooking at home. Reconnect with the nourishing power of food and discover
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